Rhinitis is a common condition that causes runny nose, nasal congestion, sneezing, itching of the nose or throat, and watery eyes. There are two main types of rhinitis: allergic and nonallergic. Allergic rhinitis is caused by an overreaction of the immune system to specific allergens, such as pollen, mold, dust mites, animal dander, cockroach waste, fumes and odors, hormone changes, and smoke. Nonallergic rhinitis is when the symptoms are not caused by an allergy and can be triggered by non-allergic factors such as barometric pressure changes, change in season, exposure to caustic odors or cigarette smoke, and stress.비염치료
Treatment options include medications, home remedies, and surgery. Symptoms can be controlled with antihistamines, decongestants, and steroids. Antihistamines block the action of histamine, a substance that triggers allergic reactions. They are available over-the-counter in many forms, including tablets, nasal sprays, and liquids. Decongestants help to drain the nose and relieve itching, stuffiness, and blocked nose. However, they are only recommended for short-term use because prolonged use can cause a rebound effect, causing the nose to become more swollen and irritated. Doctors may also prescribe oral steroids to reduce swelling and mucus production. These are usually only prescribed for chronic rhinitis, and can be bought with a prescription from your GP or ENT doctor (ear, nose, and throat specialist).
Immunotherapy is the most effective medication for people who have allergies that affect their rhinitis. This involves taking daily pills that gradually build up a resistance to the allergens causing your rhinitis, such as immunotherapy tablets that dissolve under the tongue, or sublingual immunotherapy. Immunotherapy is only available for certain allergens, and it is best taken before symptoms start to appear.
If your rhinitis is caused by structural problems in the nose and sinuses, such as a deviated septum, your doctor may recommend surgery. This can be done through an endoscopic procedure or with a simple laparoscopy.
Rhinitis can be a serious health problem if it is not treated properly. It can interfere with your ability to smell, taste, and touch, as well as preventing you from breathing through your nose effectively.
The most important step to take is to avoid the things that trigger your rhinitis. This includes avoiding known allergens such as pollen, grass, trees, and flowers. It is also recommended to wear a mask when doing outdoor activities, and to keep windows closed when pollen counts are high. You should also use an air filter in your home, and change it regularly. Keeping the house clean can also help, using a vacuum with a HEPA filter. Make sure to wash your bedding frequently and use a dust mite-proof pillow. It is also a good idea to get a nose irrigation kit and use it regularly to flush out the nose. Finally, avoid smoking or breathing in secondhand smoke. This is especially important for children. In addition, getting regular exercise and a good sleep routine can also improve your rhinitis. The condition usually responds to these measures, but if symptoms do not improve, consult your GP or otolaryngologist for further advice.라경찬한의원